FAQs
Can I do the 3‑day liver detox if I take prescription medication?
It’s best to consult your doctor first; some herbs or high‑dose vitamin C can interact with certain medicines.
Do I need to fast completely during the three days?
No. The plan includes balanced meals and smoothies to keep your energy and nutrient intake adequate.
Will the detox help with existing liver disease?
This short‑term cleanse is meant for healthy adults. Those with diagnosed liver conditions should seek medical guidance before starting.
How much water should I drink each day?
Aim for at least 2 liters (about 8 cups) of water daily to support the liver’s natural detoxification processes.
What are the signs that the detox is working?
Typical indicators include lighter‑colored urine, steadier energy levels, reduced bloating, and clearer skin within 48‑72 hours.
