FAQs
What foods should I avoid on a heart failure diet?
Avoid high‑sodium items such as processed meats, canned soups, salty snacks, and sauces like soy sauce or ketchup. Choose fresh, unprocessed alternatives.
How much fluid can I safely drink each day?
Most guidelines suggest 1.5–2 liters (about 50–70 oz) per day, but follow your doctor’s specific recommendation based on your weight and kidney function.
Can I still enjoy tasty meals while restricting sodium?
Yes. Use herbs, spices, lemon, and vinegar for flavor, and try low‑sodium recipes like herb‑lemon grilled chicken or fresh tomato basil soup.
Is the DASH diet appropriate for heart failure?
The DASH diet aligns well with heart‑failure recommendations because it emphasizes fruits, vegetables, whole grains, and low‑fat protein while keeping sodium low.
How does a heart‑failure diet help if I also have diabetes?
Focus on portion control, low‑glycemic carbs, and pairing carbs with protein or healthy fats. This balances blood sugar while still following low‑sodium guidelines.
